Whatever you’re doing think to always cut the time in half. And it will. Time yourself in whatever you do and the more often times you do this the better you get at it. I call it Time-Phenomenology. The study of time and how it affects our perception and our perception and the workings of time itself. I don’t know how it works but it works and it could amazing for you and me if you were just to try it out as I set forth here under.
For example, how long does it take you to take a shower? I am not asking you to rush; instead, I want you to calculate every move and make sure it’s accurate and exact. And once you have this accuracy down you can work on your speed. At first you are going to cut down on the time it takes you to go through a thorough shower where you are perfectly clean significantly. But then as you continue to do this the time will reduce by a negative multiplier which is too hard or elusive for me to figure out right now. Therefore the time will taper off and you will hit a limit. Remember, you cannot take a shower in zero minutes and not even 60 seconds. If you do I congratulate you on bringing the impossible to the possible world. Good luck.
So, henceforth, the end result of this practice is that you will shave off some time in your daily routines if that is your goal. I find it harder to do this with my daily reading. With reading; it’s slow and this method doesn’t work for me. But anything that is human-mechanics works. Another material in this method is to put that idea of getting that thing done or the point at which getting that thing done would be a turning point for example if you want to go out to eat you have to get there then when your food arrives that is the turning point because you have to head back home. Cut the time. Get a stopwatch like a G-Shock and time everything you do at one instance at a time. Then do it faster with the same accuracy and you’ll notice what was normal for you at one point has renewed itself something anew in time and perception.